Precious incense, valuable as gold, once the privilege of gods and kings. An entire civilisation's wealth was built on trade in aromatic herbs, resins and spices. In the ancient word, incense and fragrance permeated almost every aspect of life, from sacred ceremony to everyday affairs. To the ancients, fragrance was nectar for the gods and a… Continue reading Incense

Pain, Vata, Yoga

Yoga for Sciatica

Sciatic nerve pain can be so excruciating and debilitating that you don’t even want to get off the couch. Common causes of can include a ruptured disk, a narrowing of the spine canal (spinal stenosis), and injury. Certified physical therapist Mindy Marantz says that sciatica pain can occur for a variety of reasons. Often, the most problematic… Continue reading Yoga for Sciatica


Deluxe Facials

Indulge in a 1 hr facial treatment. Includes head, face, neck & shoulder massage. Lepa is a medicated facial mask, paste, or scrub used for specific conditions like anti-aging, acne, ezcema etc. Steam, herbal decoctions, neem paste, ghee, coconut milk/cream, honey, oats, raw cocoa, crushed herbs & precious oils may be utilised.