Stress, Treatments

Abhyanga (Ayurvedic Massage)

“Many people think Abhyanga is merely a massage, but it is much more. it is India’s ancient practice to promote vitality, strength, & flexibility, while increasing the flow of prana in the body & mind.” ~ Maya Tiwari

Abhyunga is a whole body massage adored by everyone of all ages that offers relief from:

  • Stress & tension
  • Headaches
  • Fatigue
  • Insomnia
  • Anxiety
  • Depression
  • Dry skin
  • Pain
  • Poor circulation
  • Joint issues
  • Digestive issues
  • Memory issues

It’s a deeply rejuvenating anti-aging massage that expels toxins, promotes suppleness and flexibility, calms the mind, stimulates the immune system and nourishes the tissues and nervous system. It is excellent for nervous conditions, and is especially encouraged at the change of seasons. It involves the use of warm, medicated herbal oils with gentle relaxing pressure.

Cooling oils like coconut or olive are used for Pitta dosha (medium pressure)

Warming oils like sesame or almond oil for Vata dosha (light-medium pressure)

Mustard, sunflower or sesame are all suitable for Kapha (firm pressure)

Price $45 

Time 1 hr

Ph 0422 942 875 at the Lobethal Clinic

“Abhyanga with aromatherapy massage oils is a deeply healing and deeply enjoyable Ayurvedic practice that activates the body’s inner pharmacy & slows the aging process. Depending upon your unique mind-body type (dosha), your massage technique can be gentle or more vigorous.” ~ Charaka Samhita Vol. 1, V: 88-89

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